Five things that will help you change

There are a lot of things that really change a person by itself. I myself have go through some trial and error, making test of what should I need to do in order to keep myself going and find myself happy and contented.

Below I have enlisted five big things that really have a great impact in my self-enhancement. Though it will differ by individual, by priorities and by standards but i find this five enough.

1) Drink enough Glasses of Water
Drinking enough water keep me going. I cannot stand a day without having satisfied my quench with enough or maybe sometimes more than what is required. I saw the different before when I drink only when i am thirst.

2) Get Enough Sleep
Do not compromise a good sleep. I consider myself an evening person because most of the time i do task and enjoy doing it on night time. It feels great at night.

3) Do exercise
4) Keep smiling
5) Be inspired and motivated

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