How to be YOU?

Are there instances that this question flashes suddenly on your mind?

Well, if your answer is yes then this is for you.


Human by nature is vulnerable. Over thinking also is inevitable. So, I come up with 5 simple things you have to do in order to find YOU.

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Five things that will help you change

There are a lot of things that really change a person by itself. I myself have go through some trial and error, making test of what should I need to do in order to keep myself going and find myself happy and contented.

Below I have enlisted five big things that really have a great impact in my self-enhancement. Though it will differ by individual, by priorities and by standards but i find this five enough.

1) Drink enough Glasses of Water
Drinking enough water keep me going. I cannot stand a day without having satisfied my quench with enough or maybe sometimes more than what is required. I saw the different before when I drink only when i am thirst.

2) Get Enough Sleep
Do not compromise a good sleep. I consider myself an evening person because most of the time i do task and enjoy doing it on night time. It feels great at night.

3) Do exercise
4) Keep smiling
5) Be inspired and motivated

Early-bird at Dominguez Clinic

It was a gloomy day when I decided to go to a dentist and have my tooth removed.

I came up with this decision because almost every night I got this ill-feeling.Β  Sometimes I cried because having a toothache was really hard. I hardly move or think smoothly because the pain really drives me crazy. Every time I had toothache I plan to have tooth removal the next day but it is always postponed since my courage is lost after I feel the pain. Not until today I decided to be strong. I move to Dominguez clinic near Visarra St. early in the morning. I was the first client. I was a bit sad since the clinic will be open at 10:30 am and I was there already at around eight o’clock in the morning. It would be a waste of time to wait before it will be opened. But I calmly stay because I might change my mind and might forget about this thing. Continue reading